Shake 180
almonds 150
salad w/ chicken and nuts 350
sweet potatoes 200
steak 100
small candy cane 100
1080 calories
Switching Gears - Time to start carving
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I feel like not going to Boston this year (2014) kinda put the nail in my
running for a while. I have been running hard for 4 years now and
accomplished m...
11 years ago
I can really tell a difference already honey. Keep up the good work.
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