Worked out with Mike.
B: Protien Shake 200
S: 1/2 protien bar 100
L: Salad with chicken 200
D: Sirloin, Beans, Asparagus soup 450
1050
Switching Gears - Time to start carving
-
I feel like not going to Boston this year (2014) kinda put the nail in my
running for a while. I have been running hard for 4 years now and
accomplished m...
11 years ago
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